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Neck pain and headaches caused by neck issues can be particularly debilitating and causes sleep problems, fatigue, stress, and unnatural postures as we try to adapt to the pain.
The pain can be felt in all sorts of places, like the upper back, shoulders, arms, or hands, and it can be a dull ache or a sharp, shooting pain.
Common causes are poor posture (especially when we're on our phones or laptops all day), trauma like whiplash, or issues with the discs in the spine.
Osteopaths are experts at using their hands to feel where there's stiffness and tightness in the neck. By gently releasing the muscles around the neck, Stuart can help increase mobility and reduce pain.
Stuart can use RockBlades and Rock Tape along with Osteopathy and manipulation (where appropriate) to make the treatment as effective as possible.